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What my clients say...

"I started training with Chris to improve my athletic ability to play football and drop body fat. After successfully achieving these goals I have continued to work with Chris on various different plans. His knowledge to get you a result and his genuine motivation to make sure you stick to your plan is a huge selling point for me"

- Jordan Gumbs

"I have struggled for years to maintain weight with yo-yo dieting and unplanned gym sessions. Chris has made my entire weightless journey simple, straight-forward and ultimately enjoyable. His knowledge and communication is exemplary and ensures genuine buy in from his clients. Cannot recommend him enough"

- Kal Hasan (114kg down to 97kg in 12 weeks)
 

"I had absolutely no gym experiencer knowledge of how to lose weight before I spoke to Chris. He taught me how to change my habits and without pushing me into anything I was uncomfortable with and made my whole transformation step by step and easy to follow. Chris was just as excited as I was and I always got the feeling that he really cared about me getting to a place where I was happy and I can honestly say that I am"

- James Knight (Lost 18kg in 12 weeks)
 

My aim is to make training and nutrition simple so you can build good habits and maintain your ideal body for life!

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